Wednesday, January 4, 2012

Believe

"Believe that your conversations with your children my not be written in their journals, but they will be written in their hearts."  Hilary Weeks
This quote has taken on a totally different meaning to me.  Cherish your loved ones, cherish you time together, look for the good in everyone.  Service brings happiness!!!  You never know what life will bring we spend a lot of time worrying about things that don't matter.  We should be healthy, and take care of ourselves.  But it matters not if you are a size 4 or 14 if you are happy, and enjoying life.  I personally need to step back and eat better, but not be so consumed by every little pound.  Since my mom's passing I have found comfort in COKE.  And since then I have had a lot of stomach problems again.  If something makes us feel bad stop doing it?  My mom has always been a big fan of weight watchers so in her honor I have started weight watcher and really enjoying it.  I think I also enjoy it because  I am not so focused on the pounds but just trying to eat better.

This is my mom and dad's Christmas card from last year (2010).
 
     Christmas is that time of year that makes us reflect back at those special occasions throughout the past year. "Life is not measured by the number of breaths you take, but by moments that take your breath away,"  Driving to Bryce Canyon each day and taking time to take in the beauty of the red rock and shadows is what makes the 26 miles enjoyable.  The rock formations on I-70 make the 300 miles drive to Grand Junction more than just a trip to see the grand kids, and even the lights of Vegas as we drive to Ft. Irwin are beautiful.  That short walk to the taxidermy shop and taking time to notice the sunrise or sunset makes life more meaningful.  How many times do we see a particular vista that catches our eye and we don't take time to enjoy it or even take a picture?  This past year we have been trying to enjoy our surroundings more.  Take time to enjoy your families, you never know how long you will have them around.  Like a sunset you keep watching waiting for the best time to take your picture and before you know it; it is gone and no picture was taken.  God has given us many beautiful things to enjoy in our lives and we should take time to enjoy them.  The soccer and baseball games, the dance recitals, the swim meets, violin solos, the water skiing trips, karate demonstrations the Primary programs, the grandparents weekend (no parents allowed), the fishing trips, and the whole family sitting together in church; these are the things we remember and cherish.  You may only have one day in your life when the sun rises through the fog down the River Lane...don't sleep in and miss it.

Tuesday, January 3, 2012

I Miss You MOM

Where do I start, my last blog was Dec. 1st.  That night became the beginning of the worst thing I have ever had to go though.  About 6:00 that night I started calling my husband who is living with my parents while he is doing a construction job in my home town.  He didn't answer, I was starting to get a bad feeling. Then at about 7ish he called, and said it was my mom.  She had knee surgery the day before and seemed to be doing OK.  I had just talked to her about 2:00 that day we talked for about an hour.  Anyway she wasn't feeling very good so my dad went home to check on her, when he tried to help her to the couch she collapsed.  He called 911, they live right next to the hospital but she was to limp and he couldn't pick her up, so he just had to wait.  The Ambulance got there and my husband pulled in right after they did.  They got her to the hospital, but once there she went into cardiac arrest.  They revived her, and figured she had a blood clot in her lung.  They flew her down here, my dad drove.  I got over to the ER and he was already there along with my dad's sister and brother in law, and my mom's little sister (who lives in Montana, but just happened to be in town).  We waited for two hours until they finally got her here.  We all just thought they would bring her down and do surgery and take care of the clot.  But when we finally talked to the Dr. she said it was very serious, and it didn't look good.  She looked really bad, we couldn't even talk we I just sat there and watched her.  I just couldn't believe this was happening to me!!!!!

My dad sent me home at 2 in the morning.  When I got home I just kept thinking if it was her time to go my dad wouldn't have gotten her to the hospital, or they wouldn't have brought her back at the hospital.  I woke up at 5 a.m. and started texting my sisters, my youngest sister that lives in Ohio, already had her flight.  My sister in Germany wasn't sure what to do, it was 2500$ per person to fly on Sat, or 800$ to fly on Sunday.  But her and her whole family was coming.  After I wasn't getting any response from my sister in Grand Junction I called her.  She had no idea it was that bad and the same for my sister in Salam.  Their in-laws quickly volunteered to watch their husbands brought them down.  Josh left to come home at 5:00 that morning (he stayed with my mom at the hospital until the life flight came).  I got all my kids ready and off to school or at families house and headed over.  I was very scared about what I might find. She looked a lot better, it was also comforting to walk into her room and see a friend for our church working as a nurse.

Everyone was on their way, but I just wanted her to wake up so I could talk to her. We all just kept pleading with her to please wake up.  The Dr. had talked to my dad and told him they need to do an EEG on her brain before they can even think about doing anything else, I was with her while they got her ready for that, and they took her off the medication to get a good reading so I could see her eyes and there was just nothing there?  I think I kind of knew then what the results were going to be.  At 6:00 the Dr. came in and took us all out in the hall to show us the scan.  She said her brain had been without enough oxygen for 20 minutes and there were a lot of parts of her brain that were dead.  It was the worst thing I could have heard!!!  How could this be happening!!!  We cried,  I don't remember much about the night.  I just remember wanting to sit and look at her, and remember everything about her. 

My youngest sister got there that night, she did surprisingly better then we thought she would.  I remember not wanting to go home because I didn't want to tell my kids.  I really wanted to wait to tell my oldest son since it was his 14th birthday.  We waited to tell them the next day, it was very hard but they have such strong faith.  They cried, my oldest daughter (9yrs old) asked why grandpa wasn't staying at our house and  I told her he doesn't want to be that far from the hospital and she said "He  is strict, but he sure is a romantic old man (he is 60).  Children are the light in the tunnel.  My mom loves kids she taught school for 28 years, and after she retired she got a job as the education specialist at Bryce Canyon National Park.  She taught over 5000 kids last year alone.  This was a heart break for hundreds of kids.

My cousin teaches school in my home town, and in her class that Friday morning she had one of her students come up ( without knowing what was going on) and say she was making a Christmas cards for her favorite teachers and she was starting with Mrs. Bulkley.  My cousin just broke down and cried and had to tell her kids what was happening.  They all wrote and note to her, you can not believe what they wrote.

Christy went and tried to sleep in the waiting room.  It was a wonderful night I just laid my head on her lap and watched Mormon messages on my phone, until 4. then the nurses wanted to give her a bath so we went in the waiting and told christy we were going home to sleep some more.  We had just got into bed and we got a call from Suzanne saying come back.  We ran out the door, my heart was pounding I couldn't breath and Josh just couldn't move fast enough I was totally panicked.  When we got into the room they said she has quit breathing for the respirator.  So we decided to take the breathing tube out, as soon as everyone got there.  It was terrible!!!!!!  At first I just couldn't take it so Christy and I walked out, then after a while we went back in.  It was peaceful, the spirit was so strong, it was hard, it was a blessing that we were all right there holding her hand.  I just never realized I have such a special person as my mom.  I could feel the love of my Heavenly Father, and know that he was hurting that we were hurting.  What a blessing!!!!!!!!

Thursday, December 1, 2011

HCG

I have had some requests to talk about different diets, so I thought I would start with the HCG diet.  It is a diet using a pregnancy hormone to help trick your body into burning fat.  I did this diet about two years ago, I went to the Dr, and she gave me the hormone drops.  IT WAS HARD, you can only eat 500 calories a day. You had to eat 3oz of meat (chicken or lean steak..) twice a day, and 3 oz of certain veggies, and you could have 1 apple, an orange, 1/2 grapefruit or a hand full of strawberries.  If you didn't stick to it you would GAIN weight.  It was  the hardest diets I have ever done!!!  But  I lost 20 lbs in  three weeks!!!!  I kept it off for about 1 year, then I got sick, and would cough and cough, so I couldn't exercise, and in one month I gained every pound back and a little.  I tried to do it again, but I just can't find to will power.   I have since lost a little and then gained a little YO-YO!!!!  Would I recommend  the HCG diet, well lets put it this way, it's not something you can do for a long period of time.  I think it is best to find a healthy change you can live with, for the rest of your life!!!  I am sticking to a 1500 calorie diet and trying to exercise 6 days a week...  The weight loss is slow.... but I am feeling better.  I have had a lot of people say they see a difference in me, so that's good.  The other day I was at kalee's school, and one kid said to another kid "she looks like your mom", and the kid said "No, my mom is much fatter".LOL, Glad I am not his mom!!!!

One more thing about HCG, it really makes it hard to diet "normally".  It has taken me a year to not get down on myself when I only lose one pound in a week, it is a constant battle.

         Here is some advice I got while chatting online last night on Blog to lose...
                  *Keep a journal of your food!! (check)
                  * Drink lots of water!!! (not check)  I am doing better today...
      Thanks for the advice ladies<3

Wednesday, November 30, 2011

Quote of the Day!!

           Feeling like Crap so I didn't get any exercise in, maybe that's why I feel like CRAP!!!
                                    So here is a quote to help with tomorrow:)

        "It will hurt. It will take time. It will require dedication.
           It will require willpower.  You will need to make healthy decisions.
                     It requires sacrifice.  There will be temptation.
      But, I promise you when you reach your goal, it's worth it!!!"         

Tuesday, November 29, 2011

Feeling Cute?

                                     Lost only 5lbs, but it feels good.  I even feel a little cute!!!

Keep Working

"To reach a port, we must sail- Sail, not tie at anchor - Sail, Sail not drift."
                                               Franklin Roosevelt

So I went to Flex class this morning, I love it.  Flex is a class were we use free weights, and bars, and yoga balls (strength training).  No bouncing up and down!!!!  There are all ages of  women, it is great to see some of these older ladies there, (a lot of them are in better shape then me).  Today was a little hard because I didn't get there early enough to get on the back row.  So I could see myself....  I like to look at the teacher and think that's where I am going, not see myself and think look at were I am now!!!!  I think that is one of the hardest things about going to the gym, looking at yourself and all the skinny women, and remember you have to start somewhere.  We all have different body types and shapes, some have skinny legs with bigger bellies, I have chubby legs and a smaller belly?  One bit of advice I have is to invest in some cute workout clothes, don't just go to the gym looking your worst.  We all can use a little encouragement!!!  That is why I love to go to spin class, the lights are off and I can feel my muscles working, I know there is a fit women in there somewhere.  Another thing I like to do when it gets really hard, I imagine little pac man eating all the fat away;)  Well I am off to buy a new scale, mine is a dial,and I need to numbers to show me every little bit I lose.

Monday, November 28, 2011

Thanksgiving!!!!

So how was everyone's Thanksgiving day?  We had a lot of fun, My husband and I, and 3 of our kids got up and ran in a turkey trot 5k, in American Fork.  It was fun, there were about 1000 people, all ages.  What a great way to start Thanksgiving!!!  Then we had a wonderful dinner, I couldn't help to think about every single thing I put in my mouth....  I came home thinking I had gained 5 to 10lbs... but no I didn't YEAH.  I didn't lose any but I didn't gain.  So I got up on Monday with a new ambition Stay with in my calories, and exercise (two a days this week).  So I did the eliptical for 45 mins, then went to spin class (and got my butt kicked) for 60 mins.  Feeling really good!!!!  Exercise is the key for me, I feel better even if I am not losing a ton of weight yet.  Blogging is also helping. I do feel responsible and everyone is watching so I can't fail, it is not an option!!!!!!!
Looking a little tired, but we had a Great TIME!!!