Hello Blogging world, it's been a long time. It's hard to concentrate when your world is turned upside down. So I have been trying to figure out what my problem is with my stomach, so I have started not eating any gluten. And it has been helping, I think maybe I have celiace disease that would explain all the stomach pain, and everything else I have been dealing with for the the last 5 yrs. So I have been eating gluten free for two weeks, lost eight lbs (yeah), but I am starving.... What do people eat when they need a snack, besides fruit lol. I am really going through some changes life really is revolved around food. every thing we do I reward myself with a snack (sugar). This morning I broke down and went to McDonald's and got a Coke and Egg Mcmuffin... came home and puked it up. I guess I just had to test myself and remind myself that I really can't eat that kind of food anymore. So it is a blessing and a curse, but I will have to figure out a new way of life and hopefully feel better a long the way. I will be looking for and posting recipe's I am going to try Wish me luck....
Shelf Reliance has a lot of gluten free foods....also, I have a friend who has gone completely sugar free AND gluten free. I will ask her for recipes, ideas, helps, etc. I know I could benefit from doing this, also, but I'm just not in that place yet. It's been hard to gain the 20 lbs that I have since moving to Alaska, but I'm just not emotionally where I need to be to try to start losing it. I keep reading your blog and I know I will get there eventually! Thanks for posting! Keep it up!!!
ReplyDeleteIt is a battle everyday, reminding myself I need this. One little piece of bread won't hurt right. Then my stomach reminds me other wise. If I feel good I can stay busy and not think about food, but you know everything we do revolves around food???
ReplyDeletetry pepperoni with cream cheese. any meat with cream cheese is awesome. I find that I am not as hungry when I don't have the sugar and carbs. The meat and veggies may have more calories but man do I feel full longer. so in the long run, I think I am eating less calories. When I eat sugar I get a headache, so it seems when I decide to eat a little piece, I end up eating a ton because I am going to have to deal with the headache anyway, might as well make it worth it. fried eggs and bacon - the breakfast of champions. I finally hit 30 pounds yesterday! half way there. you can do it. just make up your mind and do it!
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